Tips

PAM Pro Tips: Safe Truck Driving in Winter

Even the most experienced truck driver can be caught off guard by a sudden winter storm. That’s why PAM’s Safety Department regularly shares safe truck driving tips like these for navigating hazardous conditions during the winter. Plan Before You Drive…
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5 Secrets to Successful Truck Driving Careers

How do we measure successful truck driving careers at PAM Transport? For some drivers, a successful truck driving career means earning a comfortable living in a clean, safe truck with weekends off for family time. Other drivers envision a daily,…
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Staying Safe During the Season of Adverse Driving Conditions

It happens every year to one degree or another (that’s a pun): Drivers run in to what the Department of Transportation (DOT) calls “adverse driving conditions” during the winter months. According to DOT §395.2, “adverse driving conditions” means snow, sleet,…
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Healthy Diets for Truck Drivers

Life on the road can make it difficult for truck drivers to maintain healthy diets. While you can try to eat healthy in the moment, it helps to have some guiding principles, which is basically what a diet is. Here…
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Going to Pot: Drop Yard Potholes & How They Form

Drop yard pot holes are the worst! These nuisances have caused more than their fair share of spilled coffee and sent many a drivers’ gear flying around the cab of their truck. As highly intelligent beings, we like to think…
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The Best Healthy Fast Food Options For Truck Drivers

According to a study conducted by the National Institutes of Health, eating at fast-food restaurants more than twice per week is associated with more weight gain. So, where can you find healthy fast food options, especially when you are a…
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5 Things That Can Go Wrong with Truck Freight

If you’ve never taken a moment to think about what it takes to move truck freight from start to finish, you should. It’s an eye-opening experience. For every load we haul, dozens and dozens of people and countless man-hours are…
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