Drivers are essential to PAM and to our customers, who rely on us to keep America moving. But without the right healthy habits, drivers don’t have the fuel they need to fend off illness and fatigue. Here are just a…
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Clyde Hill is no novice when it comes to driver safety. He has driven about every type of rig imaginable in his more than 50 years behind the wheel. He came out of retirement to join PAM in 2015, is…
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At PAM Transport, we go the extra mile to give our drivers the resources they need to perform, serve our customers for the long haul, and develop successful professional truck driving careers. Whether you’re new to the trucking world or…
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How do you measure career success as a truck driver? For some drivers, a successful truck driving career means earning a comfortable living in a clean, safe truck with weekends off for family time. Other drivers envision a daily, cross-country…
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It happens every year to one degree or another (that’s a pun): Drivers run in to what the Department of Transportation (DOT) calls “adverse driving conditions” during the winter months. According to DOT §395.2, “adverse driving conditions” means snow, sleet,…
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Life on the road can make it difficult for truck drivers to maintain healthy diets. While you can try to eat healthy in the moment, it helps to have some guiding principles, which is basically what a diet is. Here…
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Drop yard pot holes are the worst! These nuisances have caused more than their fair share of spilled coffee and sent many a drivers’ gear flying around the cab of their truck. As highly intelligent beings, we like to think…
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According to a study conducted by the National Institutes of Health, eating at fast-food restaurants more than twice per week is associated with more weight gain. So, where can you find healthy fast food options, especially when you are a…
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If you’ve never taken a moment to think about what it takes to move truck freight from start to finish, you should. It’s an eye-opening experience. For every load we haul, dozens and dozens of people and countless man-hours are…
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According to the Federal Motor Carrier Safety Administration, all commercial motor carriers who are subject to the electronic logging device (ELD) rule must be in compliance with the new regulations by December 18, 2017. That applies to Owner Operators and…
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Darryl Rogers, aka “Hondo,” works for the PAM Road Rescue Department but that he has plenty of first-hand experience as a driver, having begun his career at PAM Transport in 1995 as a fleet member. After driving with PAM for…
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